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Method Motivated

THE GYM FOR
 COMMUNITY FITNESS NUTRITION RESULTS YOU
IN Muscatine

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ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

A community of like-minded people who motivate and lift each other up. You belong – this is your tribe!

FEELING

LOST IN THE GYM?

Gain confidence by learning movements with proper form to prevent injury & boost confidence

feeling like you

never have time?

make time for yourself and get more done in less time, our coaches guide and keep you focused

NOT HAVING A

SOLID GAME PLAN?

build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

GET STARTED

THAT'S WHY WE'VE CREATED

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CrossFit

Our CrossFit class is a community based 60 minute of strength and conditioning class that is made up of functional movements being performed at a high intensity level!

ONE-ON-ONE

PERSONAL TRAINING

Develop a individualized program with one of our certified trainers based on where you are and where you want to be! Take the guesswork out with a personalized program for you!

habit shifting

NUTRITION coaching

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. The Method Muscatine’s nutrition is founded in creating real change, education, and world-class coaching.
GET STARTED

DON'T JUST TAKE OUR WORD FOR IT

WHAT Muscatine LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GET STARTED

The Method Muscatine

OUR CURRENT SCHEDULE

CROSSFIT
5:15 - 6:15 AM
CROSSFIT
6:15 - 7:15 AM
CROSSFIT
8:30 - 9:30 AM
CROSSFIT
12:00 - 1:00 PM
CROSSFIT
4:30 - 5:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:15 - 6:15 AM
CROSSFIT
6:15 - 7:15 AM
CROSSFIT
8:30 - 9:30 AM
CROSSFIT
12:00 - 1:00 PM
CROSSFIT
4:30 - 5:30 PM
CROSSFIT
5:30 - 6:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:15 - 6:15 AM
CROSSFIT
6:15 - 7:15 AM
CROSSFIT
8:30 - 9:30 AM
CROSSFIT
12:00 - 1:00 PM
CROSSFIT
4:30 - 5:30 PM
CROSSFIT
5:30 - 6:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:15 - 6:15 AM
CROSSFIT
6:15 - 7:15 AM
CROSSFIT
8:30 - 9:30 AM
CROSSFIT
12:00 - 1:00 PM
CROSSFIT
4:30 - 5:30 PM
CROSSFIT
5:30 - 6:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:15 - 6:15 AM
CROSSFIT
6:15 - 7:15 AM
CROSSFIT
8:30 - 9:30 AM
CROSSFIT
12:00 - 1:00 PM
CROSSFIT
4:30 - 5:30 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
8:00 - 9:00 AM
OPEN GYM
9:00 - 10:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

GET STARTED

The Method Muscatine

WHERE TO FIND US

GIVE US A CALL
(563) 316-6062

913 E 2nd Street Muscatine IA 52761

follow us on social media!

send us a message

WEBSITE POWERED BY:

IN PARTNERSHIP WITH:​

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 or purchase of t-shirt

OUR Information:

Location:

913 E 2nd Street Muscatine IA 52761

PHONE:

GIVE US A CALL
(563) 316-6062

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.